A natural product is a chemical compound or substance produced by a living organism—that is, found in nature. In the broadest sense, natural products include any substance produced by life
Most of us interested in creating a more self-reliant life take the time to educate ourselves about how to promote our health naturally. So we may already know that ginger soothes nausea or recall that peppermint can reduce tension headaches. We may tuck a lavender bud under our pillow every night to help us relax, and stock our m…
Read more1. Find what colours, textures and styles of make-up work best for you This should highlight your best features and disguise the rest. This will also serve you well in the coming decades. DON’T Shy away from experimenting with colour – just choose where and how you wear it. Simple is always best. 2. Highlight By now, most are fami…
Read moreWant clear, youthful skin? There are only 3 ingredients you need to look out for, says aesthetic nurse Mike Clague Forget $200 department store serums that read like a third year biochem textbook. According to aesthetic nurse Mike Clague, of Melbourne's Ashley Centre, keeping skin in mint, pretty-young-thing condition is decepti…
Read moreZones 1 & 3: Digestive system & spleen Breakouts and other problems in this area often relate to a build-up of toxins in the digestive system and spleen. Symptoms include constipation or poor absorption of nutrients – side effects of overindulging in comfort foods. Focus on improving your diet, cut back on sugar, and work ou…
Read moreMosquitoes are one of summer's biggest annoyances, but their impact may be even more significant than an itchy bite, because these pests sometimes carry serious illnesses. The most common mosquito-borne illnesses in the United States include Eastern equine encephalitis (EEE), the La Crosse encephalitis virus, St. Louis encepha…
Read moreWith so much focus on finding make-up with more staying power than Bruce Springsteen, getting it off is often a race season afterthought. But a solid cleansing regimen throughout the racing carnival will keep you blemish free beneath the face paint. As well as choosing a good foundation that works with your skin type, it’s imperativ…
Read moreThe freshest & purest Aloe Vera product in Sri Lanka, and one of the purest in the world. 94% of the product is made of fresh Aloe Vera gel directly taken from the sap (not freeze dried). Aloe Vera has been known as a Miracle Skin Healer for thousands of years, its healing and skin regeneration properties now well researched and documented. This multi-purpose product is ideal as a daily, cooling moisturiser and is also recommended for sun burns, minor burns, soothing skin after hair removal and shaving, treating pimples and acne, insect bites and nappy rash. Also helps prevents dandruff and loss of hair. A must-have for all households.
Cinnamon is a spice, sprinkled on toast and lattes. But extracts from the bark as well as leaves, flowers, fruits, and roots of the cinnamon tree have also been used in traditional medicine around the world for thousands of years. It’s used in cooking and baking, and added to many foods.
Drumsticks or moringa have been a source of nutrition and are rich in anti-oxidants and bioactive plant compounds. The entire drumstick plant consisting of its leaves, pods and flowers are packed with nutrients that are beneficial and every part of the plant has food and medicinal value.
Since ancient times kithul was used in ayurvedic remedies for a myriad of health benefits such as preventing arthritis, improving skin complexion, relieving constipation, aiding weight loss, and combating blood sugar.
Urmeric and especially its most active compound, curcumin — have many scientifically proven health benefits, such as the potential to improve heart health and prevent against Alzheimer's and cancer. It's a potent anti-inflammatory and antioxidant. It may also help improve symptoms of depression and arthritis.
Peppers have a lot going for them. They're low in calories and are loaded with good nutrition. All varieties are excellent sources of vitamins A and C, potassium, folic acid, and fiber. Plus, the spicy ones liven up bland food, making it more satisfying
Aloe vera is gel from the leaves of aloe plants. People have used it for thousands of years for healing and softening the skin. Aloe has also long been a folk treatment for many maladies, including constipation and skin disorders. Modern-day research into aloe vera's benefits is mixed, with some evidence showing it can cause cancer in lab animals.